HEARD Alliance | Anxiety
13014
page,page-id-13014,page-template,page-template-full_width,page-template-full_width-php,mkd-core-1.0,ajax_fade,page_not_loaded,,burst-ver-1.5, vertical_menu_with_scroll,smooth_scroll,blog_installed,wpb-js-composer js-comp-ver-4.12,vc_responsive
 

Anxiety

What is Anxiety?

learn-anxiety3
  • A feeling of worry, nervousness, or unease
  • All people experience anxiety; it is normal and expected
  • Specific forms of anxiety include separation anxiety, phobias, and social anxiety
  • The Anxiety and Depression Assoc. of America states 1 in 8 adolescents are effected by anxiety disorders lasting greater than 6 months
  • General symptoms can include:
    • Worry
    • Fear
    • Restlessness
    • Fatigue
    • Irritability
    • Difficulty concentrating
    • Sleep disturbance
    • Chest discomfort
  • Early professional help is greatly beneficial
  • Treatment includes psychotherapy, medication, or a combination of both
  • For further in-depth information on anxiety, please visit: