- A feeling of worry, nervousness, or unease
- All people experience anxiety; it is normal and expected
- Specific forms of anxiety include separation anxiety, phobias, and social anxiety
- The Anxiety and Depression Assoc. of America states 1 in 8 adolescents are effected by anxiety disorders lasting greater than 6 months
- General symptoms can include:
- Worry
- Fear
- Restlessness
- Fatigue
- Irritability
- Difficulty concentrating
- Sleep disturbance
- Chest discomfort
- Early professional help is greatly beneficial
- Treatment includes psychotherapy, medication, or a combination of both
- For further in-depth information on depression, please visit:
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