Resources for Families

Anxiety

“Anxiety disorders are the most common mental health concern in the United States. An estimated 40 million adults in the U.S., or 18%, have an anxiety disorder. Approximately 8% of children and teenagers experience the negative impact of an anxiety disorder at school and at home. Most people develop symptoms of anxiety disorders before age 21 and women are 60% more likely to be diagnosed with an anxiety disorder than men.” ~ http://www.nimh.nih.gov/

Select each category below to find resources for anxiety.

Books
  • The Anxiety Cure for Kids: A Guide for Parents – Elizabeth DuPont Spencer, Robert L. DuPont & Caroline M. DuPont
  • Growing Up Brave – Dr. Donna Pincus
  • Freeing Your Child From Anxiety: Powerful, Practical Strategies to Overcome Your Child’s Fears, Phobias, and Worries – Tamar E. Chansky
  • Anxiety-Free Kids: An Interactive Guide for Parents and Children – Bonnie Zucker
  • Helping Your Anxious child: A Step-By-Step Guide for Parents – Ronald M. RaPeei
  • If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents – Edna FOa & Linda Andrews